Welcome to Vida Wellness

Vida means LIFE.

At Vida Wellness, we believe in a personalized, natural wellness journey tailored specifically to each individual. Our mission is to support your health and well-being through holistic practices that align with your unique needs. Whether you’re looking for professional-grade supplements, or a personalized wellness consultations, we are here to guide you every step of the way.

Start your wellness journey today and discover how our natural solutions can help you achieve optimal health.

Services

Naturopathic Medicine

Naturopathic medicine supports the body's ability to heal itself. By looking at the root causes of illness rather than just the symptoms, and promoting healing through natural therapies.

Nutritional & Lifestyle Guidance

Individualized plan that incorporates your nutritional requirements, physical limitations and fits your lifestyle and busy schedule.

Acupucnture

Based on balancing the flow of chi (energy) through meridian pathways under the skin, Oriental medicine includes the use of herbs and acupuncture to regulate chi in order to bring the body into balance. Cupping also available.

Hormone Health

Female Hormone Imbalances are common. Symptoms as painful periods, PMS, cramping and acne or menopausal symptoms, like Hot flashes and sleep trouble can be addressed by balancing hormones.

Bioidentical Hormone Replacement Therapy (BHRT) may be used.

Lab work

If additional testing is required, Conventional and specialty testing are available.  It is highly recommended that all patients bring copies of their lab work for the initial consultation whenever possible.

Specialty Testing: Food Sensitivity

Reiki & Forest Therapy

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Forest Therapy was developed in Japan in the 1980s. There is growing scientific evidence surrounding the health benefits of spending time in nature. Because of this, forest bathing became an integral part of preventive health care and healing in Japanese medicine.

Physiotherapy

PTs take a holistic approach, viewing the body as an interconnected system rather than focusing on one particular illness or injury. Their goal is to restore mobility, improve physical function, and help individuals lead active, pain-free lives. Using a range of manual and exercise therapy techniques.

Pelvic Physiotherapy

Pelvic floor physiotherapy is a specialized branch of physiotherapy that focuses on the muscles, ligaments, and connective tissues of the pelvic floor. The pelvic floor is a group of muscles at the base of the pelvis that supports the organs in the pelvis, including the bladder, uterus, and rectum. Pelvic floor physiotherapy is designed to assess, treat, and rehabilitate various conditions related to the pelvic floor

 

Frequently Asked Questions

What is Naturopathic Medicine?

What is Naturopathic Medicine?

Naturopathic medicine supports the body in its amazing ability to heal itself. By looking at the root causes of illness rather than just the symptoms, and promoting healing through natural therapies, naturopathic medicine is a successful non-invasive way to prevent chronic illness.

From diet and exercise, to understanding your body’s unique chemistry, naturopathic medicine aims you to boost your immune system, prevent and treat chronic disease and increase your overall energy level.

Naturopathic treatment uses different treatment modalities and they are indicated uniquely to the. Treatments may include clinical nutrition, botanical medicine, homeopathic medicine, physical treatments, acupuncture and Asian medicine, lifestyle counseling, or a combination of these.

 

Are consults cover by OHIP?

 

Currently, OHIP does not cover Naturopathic visits. However, most extended healthcare plans include naturopathic medicine, so check with your provider to see the amount of your coverage. At Vida Medicine we provide direct e-claim, check the home page for the insurance companies we accept.

 

Do you offer virtual consultations?
Yes, we offer virtual consultations for your convenience.

My benefits cover extended health services. Do you direct bill?

Yes. Most extended health care plans do cover the cost of seeing an ND or physiotherapists. It’s important to check with your extended health care provider to determine the amount of your  coverage. Direct billing may be possible based on your insurance provider and individual plan.

Contact us

Reach out to us for a personalized natural wellness journey tailored just for you.

Location

Vida Wellness Clinic
93B Bridgeport Rd E.

Waterloo, Ontario, Canada

 

Phone: 2267924525

Fax: 877-7120316

About us

 Our team of experienced Health Providers is dedicated to helping individuals achieve optimal health and well-being through personalized holistic practices.